Step. 1.
Check the table below to see how many of the listed risk factors you have; these are the risk factors that affect your LDL goal.
Major Risk Factors That Affect Your LDL Goal
❍ Cigarette smoking
❍ High blood pressure (140/90 mmHg or higher or on blood pressure medication)
❍ Low HDL cholesterol (less than 40 mg/dL)*
❍ Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65)
❍ Age (men 45 years or older; women 55 years or older)
*If your HDL cholesterol is 60 mg/dL or higher, subtract 1 from your total count.
Even though obesity and physical inactivity are not counted in this list, they are conditions that need to be corrected.
Step. 2.
How many major risk factors do you have? If you have 2 or more risk factors in the table above, use the risk scoring tables on the back page (which include your cholesterol levels) to find your risk score. Risk score refers to the chance of having a heart attack in the next 10 years, given as a percentage. (Use the Framingham Point Scores on the back page.)
Step. 3.
Use your medical history, number of risk factors, and risk score to find your risk of developing heart disease or having a heart attack in the table below.